SEPTEMBER 6th – 8th, 2024



Four distances, a breathtaking challenge

375m swim
10 km bike
2.5 km run

0.75 km swim
20 km bike
5 km run

1.5 km swim
40 km bike
10 km run

1,9 km swim
90 km bike
21,1 km run

Canadian Championships

“In 2024, the Sail Challenge Esprit de Montréal will host the Canadian Triathlon Championships in the following categories:

  • Junior/U23 (for Elite athletes only)
  • Olympic Triathlon (age group)
  • Multisport (Long Distance Triathlon, Sprint and Olympic Duathlon, Aquabike)

Each of these events will offer 3 qualification spots for the 2024 Triathlon World Championships!”

Montreal Blind Sports Association (ASAMM)

For the past 2 years, members of the Montreal Blind Sports Association (ASAMM), accompanied by their guides, have been participating in the Sprint Duathlon and/or Sprint Triathlon of the Triathlon Esprit Montreal event and proudly completing their challenge.

Canadian Armed Forces

We are extremely honored to open our doors to members of the Canadian Armed Forces for the Cap Quebec City Triathlon. This event represents an exceptional opportunity for our brave soldiers to gather, learn, train, and face this challenge together. We look forward to sharing this memorable moment with these men and women who embody the values of dedication, discipline, and determination so well.

The Forces primarily focus on the Olympic distance, chosen for the International Military Sports Council (CISM), which is one of the largest multidisciplinary organizations in the world. The CISM organizes various sports events for the armed forces of its 140 member countries.